Welcome to a New Horizon in Health and Wellness!

In today’s current maze of food trends, it can be challenging to navigate the choices that best serve you.  Choosing to learn more about healthy vegan plant-based cuisine is a great path to optimal wellness 

  • Large bodies of research are suggesting that food plays a major role in wellness. The foods we eat have the ability to harm us or heal us.
  • Fad diets come and go but the consistent message is that fruits veggies whole grains and beans are powerful food is supporting our health
  • Plant-based foods are the backbone of a healthy vegan plant-based diet
  • People of all ages are increasingly being drawn to this approach


Savory Foods That Are Good For The Body, Mind & Soul

In-Home Hands-On Cooking

I am thrilled to share my knowledge and expertise in cooking fabulous health supporting vegan, plant based meals and sound nutritional information.


Start Cooking

Take A Class

Want to learn about whole plant-based foods? I teach classes on Diabetes Prevention, Cancer Prevention, How to Kickstart Your Health, Employee Wellness and Kids Health.


See Classes/Events


Host A Class

As a certified FFL instructor with the PCRM, I can teach a class series on nutrition with live cooking demonstrations to educate your group on the amazing benefits of this healthy diet.


Book A Class

Maddie was instrumental in helping me with private lessons to eat in a healthy and cancer preventive manner. After having gone through cancer surgery and having some trouble with increased cholesterol /triglyceride ratios, after 6 months of a plant and fruit based diet, I have been able to nearly normalize my heart risk numbers and remain cancer free. Maddie is a superb dietary  professional.

Dr Scott

Questions about our services? Email Us

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